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November 2008 Newsletter - #6
Embracing Motherhood:
The Power of Humor
Dear Friends,
It has been a busy couple of months since school started, and I hope that you have been setting aside some time for YOU and your self-care. This month’s topic is an important piece of self-care. I love to hear from you, so when you do the exercise I encourage you to send me your thoughts.
Whatever your stage of motherhood, I hope you feel inspired and supported each month to live more fully and joyfully. My mission is to bring you simple, practical ideas that you can use right now to usher in more energy, time and, dare I say balance.
I welcome your feedback. Please let me know what will help you make the most of your adventure.
Sincerely,
Corrine Bucher
Life Coach and mother of a pre-schooler and kindergartener
Corrine@corrinebucher.com
A Matter of Perspective
The Power of Humor
Chance, my five-year old daughter, has become defiant. I'm aware that this is a normal stage of her development and that she's testing her level of control, but that knowledge doesn't keep me from reacting emotionally to her constant challenging of my authority. In the moment, she needs to get dressed and in the car to get to school on time; I can't hear myself saying, "She's in the defiant stage," to her teacher in explaining why we're late. That Chance is, by nature, a truly kind-hearted little girl makes it all the more frustrating. It is times like these that make parenting feel like running a marathon without having trained for it.
Threatening various forms of punishment -- a time-out to taking away her beloved pink bunny -- only causes her to resist more, leaving us both on the verge of tears. Finally, I step back and consider the big picture: She is a five-year-old experimenting with her social skills. This isn't a personal attack on me. She's not questioning my fitness as a mother. She's just being a five-year-old. This realization allows me to relax. I tell her, in a loving, teasing voice that I don't believe she's really upset. The look in her eye tells me she recognizes this truth. We're both smiling now. A tickle fight ensues and we both end up laughing on the floor.
Now humor will not always work. There never will be one simple solution to the challenges of being a parent. But by stepping back and disengaging from a battle of wills, I was able to actually draw closer to my daughter, connect with her and, ultimately, achieve what we both wanted: understanding.
Taking this a step further, I invite you to look at how you treat yourself. Are you frustrated or angry with yourself? Is that frustration or anger only compounding your tension and making it harder to resolve the issue at hand? I typically find that whatever attitude I take toward my children is a reflection of how I'm treating myself. When I accept myself for who and where I am and not who or where I want to be, I function far more efficiently -- and serenely.
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